Beverages, orange and apricot juice drink, canned vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Beverages, orange and apricot juice drink, canned
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | Beverages, orange and apricot juice drink, canned | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 51 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 68% more |
| Protein | 0.3 g | 2 g ★ | Avocados, raw, all commercial varieties has 85% more |
| Carbs | 12.7 g ★ | 8.53 g | Beverages, orange and apricot juice drink, canned has 49% more |
| Fat | 0.1 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 99% more |
| Fiber | 0.1 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 99% more |
| Sugar | 12.06 g | 0.66 g ★ | Beverages, orange and apricot juice drink, canned has 1727% more |
| Sodium | 2 mg ★ | 7 mg | Avocados, raw, all commercial varieties has 71% more |
| Calcium | 5 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 58% more |
| Iron | 0.1 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 82% more |
| Vitamin C | 20 mg ★ | 10 mg | Beverages, orange and apricot juice drink, canned has 100% more |
| Potassium | 80 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 84% more |
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