Beverages, orange breakfast drink, ready-to-drink, with added nutrients vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Beverages, orange breakfast drink, ready-to-drink, with added nutrients
7 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
4 wins
| Nutrient | Beverages, orange breakfast drink, ready-to-drink, with added nutrients | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 53 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 78% more |
| Protein | 0 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 100% more |
| Carbs | 13.2 g ★ | 0 g | Beverages, orange breakfast drink, ready-to-drink, with added nutrients has 0% more |
| Fat | 0 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 100% more |
| Fiber | 0.1 g ★ | 0 g | Beverages, orange breakfast drink, ready-to-drink, with added nutrients has 0% more |
| Sugar | 8.02 g | 0 g ★ | Beverages, orange breakfast drink, ready-to-drink, with added nutrients has 0% more |
| Sodium | 54 mg ★ | 83 mg | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 35% more |
| Calcium | 100 mg ★ | 26 mg | Beverages, orange breakfast drink, ready-to-drink, with added nutrients has 285% more |
| Iron | 0.05 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 98% more |
| Vitamin C | 24 mg ★ | 0 mg | Beverages, orange breakfast drink, ready-to-drink, with added nutrients has 0% more |
| Potassium | 83 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 75% more |
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Compare whole food groups for a cleaner, averaged breakdown.