Beverages, orange breakfast drink, ready-to-drink, with added nutrients vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Beverages, orange breakfast drink, ready-to-drink, with added nutrients
7 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Beverages, orange breakfast drink, ready-to-drink, with added nutrients | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 53 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 64% more |
| Protein | 0 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Carbs | 13.2 g ★ | 0 g | Beverages, orange breakfast drink, ready-to-drink, with added nutrients has 0% more |
| Fat | 0 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Fiber | 0.1 g ★ | 0 g | Beverages, orange breakfast drink, ready-to-drink, with added nutrients has 0% more |
| Sugar | 8.02 g | 0 g ★ | Beverages, orange breakfast drink, ready-to-drink, with added nutrients has 0% more |
| Sodium | 54 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 45% more |
| Calcium | 100 mg ★ | 9 mg | Beverages, orange breakfast drink, ready-to-drink, with added nutrients has 1011% more |
| Iron | 0.05 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 93% more |
| Vitamin C | 24 mg ★ | 0 mg | Beverages, orange breakfast drink, ready-to-drink, with added nutrients has 0% more |
| Potassium | 83 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 67% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.