Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate vs Bananas, raw
Nutrition comparison per 100g
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Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate
6 wins
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Bananas, raw
5 wins
| Nutrient | Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 153 kcal | 89 kcal ★ | Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate has 72% more |
| Protein | 0.4 g | 1.09 g ★ | Bananas, raw has 63% more |
| Carbs | 39 g ★ | 22.84 g | Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate has 71% more |
| Fat | 0 g ★ | 0.33 g | Bananas, raw has 100% more |
| Fiber | 0.1 g | 2.6 g ★ | Bananas, raw has 96% more |
| Sugar | 38.05 g | 12.23 g ★ | Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate has 211% more |
| Sodium | 26 mg | 1 mg ★ | Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate has 2500% more |
| Calcium | 399 mg ★ | 5 mg | Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate has 7880% more |
| Iron | 0.26 mg ★ | 0.26 mg | Equal |
| Vitamin C | 189.7 mg ★ | 8.7 mg | Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate has 2080% more |
| Potassium | 465 mg ★ | 358 mg | Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate has 30% more |
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