Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 153 kcal | 130 kcal ★ | Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate has 18% more |
| Protein | 0.4 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 85% more |
| Carbs | 39 g ★ | 28.17 g | Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate has 38% more |
| Fat | 0 g ★ | 0.28 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Fiber | 0.1 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 75% more |
| Sugar | 38.05 g | 0.05 g ★ | Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate has 76000% more |
| Sodium | 26 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 93% more |
| Calcium | 399 mg ★ | 10 mg | Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate has 3890% more |
| Iron | 0.26 mg ★ | 0.2 mg | Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate has 30% more |
| Vitamin C | 189.7 mg ★ | 0 mg | Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate has 0% more |
| Potassium | 465 mg ★ | 35 mg | Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate has 1229% more |
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Compare whole food groups for a cleaner, averaged breakdown.