Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate
7 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 153 kcal | 147 kcal ★ | Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate has 4% more |
| Protein | 0.4 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 99% more |
| Carbs | 39 g ★ | 0 g | Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate has 0% more |
| Fat | 0 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Fiber | 0.1 g ★ | 0 g | Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate has 0% more |
| Sugar | 38.05 g | 0 g ★ | Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate has 0% more |
| Sodium | 26 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 74% more |
| Calcium | 399 mg ★ | 9 mg | Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate has 4333% more |
| Iron | 0.26 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 63% more |
| Vitamin C | 189.7 mg ★ | 0 mg | Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate has 0% more |
| Potassium | 465 mg ★ | 249 mg | Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate has 87% more |
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