Beverages, orange-flavor drink, breakfast type, powder, prepared with water vs Bananas, raw
Nutrition comparison per 100g
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Beverages, orange-flavor drink, breakfast type, powder, prepared with water
5 wins
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Bananas, raw
6 wins
| Nutrient | Beverages, orange-flavor drink, breakfast type, powder, prepared with water | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 49 kcal ★ | 89 kcal | Bananas, raw has 45% more |
| Protein | 0 g | 1.09 g ★ | Bananas, raw has 100% more |
| Carbs | 12.65 g | 22.84 g ★ | Bananas, raw has 45% more |
| Fat | 0 g ★ | 0.33 g | Bananas, raw has 100% more |
| Fiber | 0.1 g | 2.6 g ★ | Bananas, raw has 96% more |
| Sugar | 11.8 g ★ | 12.23 g | Bananas, raw has 4% more |
| Sodium | 5 mg | 1 mg ★ | Beverages, orange-flavor drink, breakfast type, powder, prepared with water has 400% more |
| Calcium | 52 mg ★ | 5 mg | Beverages, orange-flavor drink, breakfast type, powder, prepared with water has 940% more |
| Iron | 0 mg | 0.26 mg ★ | Bananas, raw has 100% more |
| Vitamin C | 29.5 mg ★ | 8.7 mg | Beverages, orange-flavor drink, breakfast type, powder, prepared with water has 239% more |
| Potassium | 25 mg | 358 mg ★ | Bananas, raw has 93% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.