Beverages, orange-flavor drink, breakfast type, powder vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Beverages, orange-flavor drink, breakfast type, powder
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Beverages, orange-flavor drink, breakfast type, powder | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 386 kcal | 147 kcal ★ | Beverages, orange-flavor drink, breakfast type, powder has 163% more |
| Protein | 0 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Carbs | 98.94 g ★ | 0 g | Beverages, orange-flavor drink, breakfast type, powder has 0% more |
| Fat | 0 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Fiber | 0.4 g ★ | 0 g | Beverages, orange-flavor drink, breakfast type, powder has 0% more |
| Sugar | 92.31 g | 0 g ★ | Beverages, orange-flavor drink, breakfast type, powder has 0% more |
| Sodium | 17 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 83% more |
| Calcium | 385 mg ★ | 9 mg | Beverages, orange-flavor drink, breakfast type, powder has 4178% more |
| Iron | 0.02 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 97% more |
| Vitamin C | 230.8 mg ★ | 0 mg | Beverages, orange-flavor drink, breakfast type, powder has 0% more |
| Potassium | 190 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 24% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.