Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate. vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate.
8 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
3 wins
| Nutrient | Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate. | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 172 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 30% more |
| Protein | 0.1 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 100% more |
| Carbs | 42.9 g ★ | 0 g | Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate. has 0% more |
| Fat | 0.5 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 97% more |
| Fiber | 0.2 g ★ | 0 g | Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate. has 0% more |
| Sugar | 11.7 g | 0 g ★ | Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate. has 0% more |
| Sodium | 24 mg ★ | 83 mg | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 71% more |
| Calcium | 130 mg ★ | 26 mg | Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate. has 400% more |
| Iron | 0.26 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 90% more |
| Vitamin C | 243.1 mg ★ | 0 mg | Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate. has 0% more |
| Potassium | 435 mg ★ | 335 mg | Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate. has 30% more |
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