Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate. vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate.
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate. | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 172 kcal | 130 kcal ★ | Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate. has 32% more |
| Protein | 0.1 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 96% more |
| Carbs | 42.9 g ★ | 28.17 g | Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate. has 52% more |
| Fat | 0.5 g | 0.28 g ★ | Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate. has 79% more |
| Fiber | 0.2 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 50% more |
| Sugar | 11.7 g | 0.05 g ★ | Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate. has 23300% more |
| Sodium | 24 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 94% more |
| Calcium | 130 mg ★ | 10 mg | Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate. has 1200% more |
| Iron | 0.26 mg ★ | 0.2 mg | Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate. has 30% more |
| Vitamin C | 243.1 mg ★ | 0 mg | Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate. has 0% more |
| Potassium | 435 mg ★ | 35 mg | Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate. has 1143% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.