Beverages, OVALTINE, chocolate malt powder vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Beverages, OVALTINE, chocolate malt powder
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Beverages, OVALTINE, chocolate malt powder | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 372 kcal | 147 kcal ★ | Beverages, OVALTINE, chocolate malt powder has 153% more |
| Protein | 0 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Carbs | 92.96 g ★ | 0 g | Beverages, OVALTINE, chocolate malt powder has 0% more |
| Fat | 0 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Sugar | 72.73 g | 0 g ★ | Beverages, OVALTINE, chocolate malt powder has 0% more |
| Sodium | 530 mg | 99 mg ★ | Beverages, OVALTINE, chocolate malt powder has 435% more |
| Calcium | 909 mg ★ | 9 mg | Beverages, OVALTINE, chocolate malt powder has 10000% more |
| Iron | 16.36 mg ★ | 0.71 mg | Beverages, OVALTINE, chocolate malt powder has 2204% more |
| Vitamin C | 54.5 mg ★ | 0 mg | Beverages, OVALTINE, chocolate malt powder has 0% more |
| Potassium | 0 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.