Beverages, OVALTINE, Classic Malt powder vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Beverages, OVALTINE, Classic Malt powder
5 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Beverages, OVALTINE, Classic Malt powder | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 372 kcal | 246 kcal ★ | Beverages, OVALTINE, Classic Malt powder has 51% more |
| Protein | 0 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 100% more |
| Carbs | 93.33 g ★ | 0 g | Beverages, OVALTINE, Classic Malt powder has 0% more |
| Fat | 0 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 100% more |
| Sugar | 63.64 g | 0 g ★ | Beverages, OVALTINE, Classic Malt powder has 0% more |
| Sodium | 636 mg | 83 mg ★ | Beverages, OVALTINE, Classic Malt powder has 666% more |
| Calcium | 909 mg ★ | 26 mg | Beverages, OVALTINE, Classic Malt powder has 3396% more |
| Iron | 16.36 mg ★ | 2.59 mg | Beverages, OVALTINE, Classic Malt powder has 532% more |
| Vitamin C | 54.5 mg ★ | 0 mg | Beverages, OVALTINE, Classic Malt powder has 0% more |
| Potassium | 0 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.