Beverages, PEPSICO QUAKER, Gatorade, G performance O 2, ready-to-drink. vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Beverages, PEPSICO QUAKER, Gatorade, G performance O 2, ready-to-drink.
4 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
7 wins
| Nutrient | Beverages, PEPSICO QUAKER, Gatorade, G performance O 2, ready-to-drink. | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 26 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 80% more |
| Protein | 0 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Carbs | 6.43 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 77% more |
| Fat | 0 g ★ | 0.28 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 5.24 g | 0.05 g ★ | Beverages, PEPSICO QUAKER, Gatorade, G performance O 2, ready-to-drink. has 10380% more |
| Sodium | 39 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 90% more |
| Calcium | 1 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 90% more |
| Iron | 0.05 mg | 0.2 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 75% more |
| Vitamin C | 0.4 mg ★ | 0 mg | Beverages, PEPSICO QUAKER, Gatorade, G performance O 2, ready-to-drink. has 0% more |
| Potassium | 15 mg | 35 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 57% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.