Beverages, Protein powder soy based vs Bananas, raw
Nutrition comparison per 100g
🏆
Beverages, Protein powder soy based
6 wins
🏆
Bananas, raw
5 wins
| Nutrient | Beverages, Protein powder soy based | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 388 kcal | 89 kcal ★ | Beverages, Protein powder soy based has 336% more |
| Protein | 55.56 g ★ | 1.09 g | Beverages, Protein powder soy based has 4997% more |
| Carbs | 28.89 g ★ | 22.84 g | Beverages, Protein powder soy based has 26% more |
| Fat | 5.56 g | 0.33 g ★ | Beverages, Protein powder soy based has 1585% more |
| Fiber | 6.7 g ★ | 2.6 g | Beverages, Protein powder soy based has 158% more |
| Sugar | 22.22 g | 12.23 g ★ | Beverages, Protein powder soy based has 82% more |
| Sodium | 733 mg | 1 mg ★ | Beverages, Protein powder soy based has 73200% more |
| Calcium | 178 mg ★ | 5 mg | Beverages, Protein powder soy based has 3460% more |
| Iron | 12 mg ★ | 0.26 mg | Beverages, Protein powder soy based has 4515% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 933 mg ★ | 358 mg | Beverages, Protein powder soy based has 161% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.