Beverages, rice milk, unsweetened vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Beverages, rice milk, unsweetened
4 wins
🏆
Avocados, raw, all commercial varieties
7 wins
| Nutrient | Beverages, rice milk, unsweetened | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 47 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 71% more |
| Protein | 0.28 g | 2 g ★ | Avocados, raw, all commercial varieties has 86% more |
| Carbs | 9.17 g ★ | 8.53 g | Beverages, rice milk, unsweetened has 8% more |
| Fat | 0.97 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 93% more |
| Fiber | 0.3 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 96% more |
| Sugar | 5.28 g | 0.66 g ★ | Beverages, rice milk, unsweetened has 700% more |
| Sodium | 39 mg | 7 mg ★ | Beverages, rice milk, unsweetened has 457% more |
| Calcium | 118 mg ★ | 12 mg | Beverages, rice milk, unsweetened has 883% more |
| Iron | 0.2 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 64% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 27 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 94% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.