Beverages, shake, fast food, strawberry vs Bananas, raw
Nutrition comparison per 100g
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Beverages, shake, fast food, strawberry
3 wins
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Bananas, raw
8 wins
| Nutrient | Beverages, shake, fast food, strawberry | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 113 kcal | 89 kcal ★ | Beverages, shake, fast food, strawberry has 27% more |
| Protein | 3.4 g ★ | 1.09 g | Beverages, shake, fast food, strawberry has 212% more |
| Carbs | 18.9 g | 22.84 g ★ | Bananas, raw has 17% more |
| Fat | 2.8 g | 0.33 g ★ | Beverages, shake, fast food, strawberry has 748% more |
| Fiber | 0.4 g | 2.6 g ★ | Bananas, raw has 85% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 83 mg | 1 mg ★ | Beverages, shake, fast food, strawberry has 8200% more |
| Calcium | 113 mg ★ | 5 mg | Beverages, shake, fast food, strawberry has 2160% more |
| Iron | 0.11 mg | 0.26 mg ★ | Bananas, raw has 58% more |
| Vitamin C | 0.8 mg | 8.7 mg ★ | Bananas, raw has 91% more |
| Potassium | 182 mg | 358 mg ★ | Bananas, raw has 49% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.