Beverages, shake, fast food, strawberry vs Bananas, raw

Nutrition comparison per 100g

🏆
Beverages, shake, fast food, strawberry
3 wins
🏆
Bananas, raw
8 wins
Nutrient Beverages, shake, fast food, strawberry Bananas, raw Difference
Calories 113 kcal 89 kcal Beverages, shake, fast food, strawberry has 27% more
Protein 3.4 g 1.09 g Beverages, shake, fast food, strawberry has 212% more
Carbs 18.9 g 22.84 g Bananas, raw has 17% more
Fat 2.8 g 0.33 g Beverages, shake, fast food, strawberry has 748% more
Fiber 0.4 g 2.6 g Bananas, raw has 85% more
Sugar 0 g 12.23 g Bananas, raw has 100% more
Sodium 83 mg 1 mg Beverages, shake, fast food, strawberry has 8200% more
Calcium 113 mg 5 mg Beverages, shake, fast food, strawberry has 2160% more
Iron 0.11 mg 0.26 mg Bananas, raw has 58% more
Vitamin C 0.8 mg 8.7 mg Bananas, raw has 91% more
Potassium 182 mg 358 mg Bananas, raw has 49% more

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Compare whole food groups for a cleaner, averaged breakdown.