Beverages, shake, fast food, strawberry vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Beverages, shake, fast food, strawberry
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Beverages, shake, fast food, strawberry | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 113 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 23% more |
| Protein | 3.4 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 89% more |
| Carbs | 18.9 g ★ | 0 g | Beverages, shake, fast food, strawberry has 0% more |
| Fat | 2.8 g | 2.08 g ★ | Beverages, shake, fast food, strawberry has 35% more |
| Fiber | 0.4 g ★ | 0 g | Beverages, shake, fast food, strawberry has 0% more |
| Sodium | 83 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 16% more |
| Calcium | 113 mg ★ | 9 mg | Beverages, shake, fast food, strawberry has 1156% more |
| Iron | 0.11 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 85% more |
| Vitamin C | 0.8 mg ★ | 0 mg | Beverages, shake, fast food, strawberry has 0% more |
| Potassium | 182 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 27% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.