Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk vs Bananas, raw

Nutrition comparison per 100g

🏆
Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk
4 wins
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Bananas, raw
7 wins
Nutrient Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk Bananas, raw Difference
Calories 88 kcal 89 kcal Bananas, raw has 1% more
Protein 3 g 1.09 g Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk has 175% more
Carbs 12.3 g 22.84 g Bananas, raw has 46% more
Fat 3.1 g 0.33 g Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk has 839% more
Fiber 0 g 2.6 g Bananas, raw has 100% more
Sugar 0 g 12.23 g Bananas, raw has 100% more
Sodium 48 mg 1 mg Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk has 4700% more
Calcium 110 mg 5 mg Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk has 2100% more
Iron 0.08 mg 0.26 mg Bananas, raw has 69% more
Vitamin C 0.9 mg 8.7 mg Bananas, raw has 90% more
Potassium 139 mg 358 mg Bananas, raw has 61% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.