Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk
7 wins
🏆
Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 88 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 32% more |
| Protein | 3 g ★ | 2.69 g | Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk has 12% more |
| Carbs | 12.3 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 56% more |
| Fat | 3.1 g | 0.28 g ★ | Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk has 1007% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 48 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 87% more |
| Calcium | 110 mg ★ | 10 mg | Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk has 1000% more |
| Iron | 0.08 mg | 0.2 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 60% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk has 0% more |
| Potassium | 139 mg ★ | 35 mg | Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk has 297% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.