Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 88 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 40% more |
| Protein | 3 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 90% more |
| Carbs | 12.3 g ★ | 0 g | Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk has 0% more |
| Fat | 3.1 g | 2.08 g ★ | Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk has 49% more |
| Sodium | 48 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 52% more |
| Calcium | 110 mg ★ | 9 mg | Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk has 1122% more |
| Iron | 0.08 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 89% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk has 0% more |
| Potassium | 139 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 44% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.