Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C
4 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 378 kcal | 246 kcal ★ | Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C has 54% more |
| Protein | 0 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 100% more |
| Carbs | 94.45 g ★ | 0 g | Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C has 0% more |
| Fat | 0 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 100% more |
| Sodium | 0 mg ★ | 83 mg | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 100% more |
| Calcium | 2 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 92% more |
| Iron | 0.21 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 92% more |
| Vitamin C | 1342.3 mg ★ | 0 mg | Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C has 0% more |
| Potassium | 169 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 50% more |
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