Beverages, tea, green, ready to drink, ginseng and honey, sweetened vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Beverages, tea, green, ready to drink, ginseng and honey, sweetened
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Beverages, tea, green, ready to drink, ginseng and honey, sweetened | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 30 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 80% more |
| Protein | 0 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Carbs | 7.16 g ★ | 0 g | Beverages, tea, green, ready to drink, ginseng and honey, sweetened has 0% more |
| Fat | 0.18 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 91% more |
| Sugar | 6.87 g | 0 g ★ | Beverages, tea, green, ready to drink, ginseng and honey, sweetened has 0% more |
| Sodium | 2 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 98% more |
| Calcium | 3 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 67% more |
| Iron | 0.02 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 97% more |
| Vitamin C | 7.7 mg ★ | 0 mg | Beverages, tea, green, ready to drink, ginseng and honey, sweetened has 0% more |
| Potassium | 5 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 98% more |
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Compare whole food groups for a cleaner, averaged breakdown.