Beverages, tea, instant, decaffeinated, lemon, sweetened vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Beverages, tea, instant, decaffeinated, lemon, sweetened
3 wins
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Avocados, raw, all commercial varieties
8 wins
| Nutrient | Beverages, tea, instant, decaffeinated, lemon, sweetened | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 401 kcal | 160 kcal ★ | Beverages, tea, instant, decaffeinated, lemon, sweetened has 151% more |
| Protein | 0.12 g | 2 g ★ | Avocados, raw, all commercial varieties has 94% more |
| Carbs | 98.55 g ★ | 8.53 g | Beverages, tea, instant, decaffeinated, lemon, sweetened has 1055% more |
| Fat | 0.73 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 95% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 95.29 g | 0.66 g ★ | Beverages, tea, instant, decaffeinated, lemon, sweetened has 14338% more |
| Sodium | 5 mg ★ | 7 mg | Avocados, raw, all commercial varieties has 29% more |
| Calcium | 2 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 83% more |
| Iron | 0.21 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 62% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 169 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 65% more |
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