Beverages, tea, instant, lemon, sweetened, powder vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Beverages, tea, instant, lemon, sweetened, powder
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Beverages, tea, instant, lemon, sweetened, powder | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 401 kcal | 130 kcal ★ | Beverages, tea, instant, lemon, sweetened, powder has 208% more |
| Protein | 0.12 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 96% more |
| Carbs | 98.55 g ★ | 28.17 g | Beverages, tea, instant, lemon, sweetened, powder has 250% more |
| Fat | 0.73 g | 0.28 g ★ | Beverages, tea, instant, lemon, sweetened, powder has 161% more |
| Fiber | 0.7 g ★ | 0.4 g | Beverages, tea, instant, lemon, sweetened, powder has 75% more |
| Sugar | 95.29 g | 0.05 g ★ | Beverages, tea, instant, lemon, sweetened, powder has 190480% more |
| Sodium | 5 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 99% more |
| Calcium | 2 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 80% more |
| Iron | 0.21 mg ★ | 0.2 mg | Beverages, tea, instant, lemon, sweetened, powder has 5% more |
| Potassium | 169 mg ★ | 35 mg | Beverages, tea, instant, lemon, sweetened, powder has 383% more |
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Compare whole food groups for a cleaner, averaged breakdown.