Beverages, tea, instant, lemon, unsweetened vs Bananas, raw
Nutrition comparison per 100g
🏆
Beverages, tea, instant, lemon, unsweetened
8 wins
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Bananas, raw
3 wins
| Nutrient | Beverages, tea, instant, lemon, unsweetened | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 345 kcal | 89 kcal ★ | Beverages, tea, instant, lemon, unsweetened has 288% more |
| Protein | 7.4 g ★ | 1.09 g | Beverages, tea, instant, lemon, unsweetened has 579% more |
| Carbs | 78.52 g ★ | 22.84 g | Beverages, tea, instant, lemon, unsweetened has 244% more |
| Fat | 0.18 g ★ | 0.33 g | Bananas, raw has 45% more |
| Fiber | 5 g ★ | 2.6 g | Beverages, tea, instant, lemon, unsweetened has 92% more |
| Sugar | 4.52 g ★ | 12.23 g | Bananas, raw has 63% more |
| Sodium | 55 mg | 1 mg ★ | Beverages, tea, instant, lemon, unsweetened has 5400% more |
| Calcium | 28 mg ★ | 5 mg | Beverages, tea, instant, lemon, unsweetened has 460% more |
| Iron | 0.75 mg ★ | 0.26 mg | Beverages, tea, instant, lemon, unsweetened has 188% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 3453 mg ★ | 358 mg | Beverages, tea, instant, lemon, unsweetened has 865% more |
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