Beverages, tea, instant, lemon, with added ascorbic acid vs Bananas, raw
Nutrition comparison per 100g
🏆
Beverages, tea, instant, lemon, with added ascorbic acid
4 wins
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Bananas, raw
7 wins
| Nutrient | Beverages, tea, instant, lemon, with added ascorbic acid | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 385 kcal | 89 kcal ★ | Beverages, tea, instant, lemon, with added ascorbic acid has 333% more |
| Protein | 0.6 g | 1.09 g ★ | Bananas, raw has 45% more |
| Carbs | 97.6 g ★ | 22.84 g | Beverages, tea, instant, lemon, with added ascorbic acid has 327% more |
| Fat | 0.3 g ★ | 0.33 g | Bananas, raw has 9% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 5 mg | 1 mg ★ | Beverages, tea, instant, lemon, with added ascorbic acid has 400% more |
| Calcium | 3 mg | 5 mg ★ | Bananas, raw has 40% more |
| Iron | 0.16 mg | 0.26 mg ★ | Bananas, raw has 38% more |
| Vitamin C | 100 mg ★ | 8.7 mg | Beverages, tea, instant, lemon, with added ascorbic acid has 1049% more |
| Potassium | 217 mg | 358 mg ★ | Bananas, raw has 39% more |
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Compare whole food groups for a cleaner, averaged breakdown.