Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder
4 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 338 kcal | 246 kcal ★ | Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder has 37% more |
| Protein | 3.3 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 86% more |
| Carbs | 85.4 g ★ | 0 g | Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder has 0% more |
| Fat | 0.6 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 96% more |
| Sugar | 1.88 g | 0 g ★ | Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder has 0% more |
| Sodium | 412 mg | 83 mg ★ | Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder has 396% more |
| Calcium | 21 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 19% more |
| Iron | 8.87 mg ★ | 2.59 mg | Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder has 242% more |
| Potassium | 2568 mg ★ | 335 mg | Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder has 667% more |
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