Beverages, tea, instant, unsweetened, powder vs Bananas, raw
Nutrition comparison per 100g
🏆
Beverages, tea, instant, unsweetened, powder
8 wins
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Bananas, raw
3 wins
| Nutrient | Beverages, tea, instant, unsweetened, powder | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 315 kcal | 89 kcal ★ | Beverages, tea, instant, unsweetened, powder has 254% more |
| Protein | 20.21 g ★ | 1.09 g | Beverages, tea, instant, unsweetened, powder has 1754% more |
| Carbs | 58.66 g ★ | 22.84 g | Beverages, tea, instant, unsweetened, powder has 157% more |
| Fat | 0 g ★ | 0.33 g | Bananas, raw has 100% more |
| Fiber | 8.5 g ★ | 2.6 g | Beverages, tea, instant, unsweetened, powder has 227% more |
| Sugar | 5.53 g ★ | 12.23 g | Bananas, raw has 55% more |
| Sodium | 72 mg | 1 mg ★ | Beverages, tea, instant, unsweetened, powder has 7100% more |
| Calcium | 118 mg ★ | 5 mg | Beverages, tea, instant, unsweetened, powder has 2260% more |
| Iron | 2.26 mg ★ | 0.26 mg | Beverages, tea, instant, unsweetened, powder has 769% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 6040 mg ★ | 358 mg | Beverages, tea, instant, unsweetened, powder has 1587% more |
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