Beverages, tea, ready-to-drink, lemon, diet vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Beverages, tea, ready-to-drink, lemon, diet
4 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Beverages, tea, ready-to-drink, lemon, diet | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 2 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 99% more |
| Protein | 0 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Carbs | 0.41 g ★ | 0 g | Beverages, tea, ready-to-drink, lemon, diet has 0% more |
| Fat | 0 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Sodium | 1 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 99% more |
| Calcium | 0 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Iron | 0 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Potassium | 37 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 85% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.