Beverages, The COCA-COLA company, Minute Maid, Lemonade vs Bananas, raw
Nutrition comparison per 100g
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Beverages, The COCA-COLA company, Minute Maid, Lemonade
3 wins
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Bananas, raw
8 wins
| Nutrient | Beverages, The COCA-COLA company, Minute Maid, Lemonade | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 46 kcal ★ | 89 kcal | Bananas, raw has 48% more |
| Protein | 0 g | 1.09 g ★ | Bananas, raw has 100% more |
| Carbs | 12.08 g | 22.84 g ★ | Bananas, raw has 47% more |
| Fat | 0 g ★ | 0.33 g | Bananas, raw has 100% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 11.67 g ★ | 12.23 g | Bananas, raw has 5% more |
| Sodium | 6 mg | 1 mg ★ | Beverages, The COCA-COLA company, Minute Maid, Lemonade has 500% more |
| Calcium | 2 mg | 5 mg ★ | Bananas, raw has 60% more |
| Iron | 0 mg | 0.26 mg ★ | Bananas, raw has 100% more |
| Vitamin C | 3.1 mg | 8.7 mg ★ | Bananas, raw has 64% more |
| Potassium | 10 mg | 358 mg ★ | Bananas, raw has 97% more |
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Compare whole food groups for a cleaner, averaged breakdown.