Beverages, Tropical Punch, ready-to-drink vs Rice, white, long-grain, regular, cooked, unenriched, with salt

Nutrition comparison per 100g

🏆
Beverages, Tropical Punch, ready-to-drink
3 wins
🏆
Rice, white, long-grain, regular, cooked, unenriched, with salt
7 wins
Nutrient Beverages, Tropical Punch, ready-to-drink Rice, white, long-grain, regular, cooked, unenriched, with salt Difference
Calories 10 kcal 130 kcal Rice, white, long-grain, regular, cooked, unenriched, with salt has 92% more
Protein 0 g 2.69 g Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more
Carbs 2.5 g 28.17 g Rice, white, long-grain, regular, cooked, unenriched, with salt has 91% more
Fat 0 g 0.28 g Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more
Fiber 0 g 0.4 g Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more
Sugar 2.5 g 0.05 g Beverages, Tropical Punch, ready-to-drink has 4900% more
Sodium 13 mg 382 mg Rice, white, long-grain, regular, cooked, unenriched, with salt has 97% more
Calcium 0 mg 10 mg Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more
Iron 0 mg 0.2 mg Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more
Potassium 0 mg 35 mg Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more

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