Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan
4 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
7 wins
| Nutrient | Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 448 kcal | 147 kcal ★ | Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan has 205% more |
| Protein | 8.13 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 73% more |
| Carbs | 73.92 g ★ | 0 g | Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan has 0% more |
| Fat | 13.34 g | 2.08 g ★ | Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan has 541% more |
| Fiber | 18.1 g ★ | 0 g | Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan has 0% more |
| Sugar | 38.02 g | 0 g ★ | Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan has 0% more |
| Sodium | 472 mg | 99 mg ★ | Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan has 377% more |
| Calcium | 364 mg ★ | 9 mg | Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan has 3944% more |
| Iron | 0.68 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 4% more |
| Vitamin C | 1.3 mg ★ | 0 mg | Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan has 0% more |
| Potassium | 247 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 1% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.