Beverages, V8 SPLASH Juice Drinks, Diet Fruit Medley vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Beverages, V8 SPLASH Juice Drinks, Diet Fruit Medley
3 wins
🏆
Avocados, raw, all commercial varieties
8 wins
| Nutrient | Beverages, V8 SPLASH Juice Drinks, Diet Fruit Medley | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 4 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 98% more |
| Protein | 0 g | 2 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Carbs | 1.26 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 85% more |
| Fat | 0 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 100% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 0.84 g | 0.66 g ★ | Beverages, V8 SPLASH Juice Drinks, Diet Fruit Medley has 27% more |
| Sodium | 13 mg | 7 mg ★ | Beverages, V8 SPLASH Juice Drinks, Diet Fruit Medley has 86% more |
| Calcium | 0 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Iron | 0 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Vitamin C | 25.2 mg ★ | 10 mg | Beverages, V8 SPLASH Juice Drinks, Diet Fruit Medley has 152% more |
| Potassium | 15 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 97% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.