Beverages, V8 SPLASH Smoothies, Tropical Colada vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Beverages, V8 SPLASH Smoothies, Tropical Colada
5 wins
🏆
Avocados, raw, all commercial varieties
6 wins
| Nutrient | Beverages, V8 SPLASH Smoothies, Tropical Colada | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 41 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 74% more |
| Protein | 1.22 g | 2 g ★ | Avocados, raw, all commercial varieties has 39% more |
| Carbs | 8.54 g ★ | 8.53 g | Beverages, V8 SPLASH Smoothies, Tropical Colada has 0% more |
| Fat | 0 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 100% more |
| Fiber | 0.4 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 94% more |
| Sugar | 7.32 g | 0.66 g ★ | Beverages, V8 SPLASH Smoothies, Tropical Colada has 1009% more |
| Sodium | 20 mg | 7 mg ★ | Beverages, V8 SPLASH Smoothies, Tropical Colada has 186% more |
| Calcium | 41 mg ★ | 12 mg | Beverages, V8 SPLASH Smoothies, Tropical Colada has 242% more |
| Iron | 0.15 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 73% more |
| Vitamin C | 24.4 mg ★ | 10 mg | Beverages, V8 SPLASH Smoothies, Tropical Colada has 144% more |
| Potassium | 24 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 95% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.