Beverages, V8 SPLASH Smoothies, Tropical Colada vs Bananas, raw
Nutrition comparison per 100g
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Beverages, V8 SPLASH Smoothies, Tropical Colada
6 wins
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Bananas, raw
5 wins
| Nutrient | Beverages, V8 SPLASH Smoothies, Tropical Colada | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 41 kcal ★ | 89 kcal | Bananas, raw has 54% more |
| Protein | 1.22 g ★ | 1.09 g | Beverages, V8 SPLASH Smoothies, Tropical Colada has 12% more |
| Carbs | 8.54 g | 22.84 g ★ | Bananas, raw has 63% more |
| Fat | 0 g ★ | 0.33 g | Bananas, raw has 100% more |
| Fiber | 0.4 g | 2.6 g ★ | Bananas, raw has 85% more |
| Sugar | 7.32 g ★ | 12.23 g | Bananas, raw has 40% more |
| Sodium | 20 mg | 1 mg ★ | Beverages, V8 SPLASH Smoothies, Tropical Colada has 1900% more |
| Calcium | 41 mg ★ | 5 mg | Beverages, V8 SPLASH Smoothies, Tropical Colada has 720% more |
| Iron | 0.15 mg | 0.26 mg ★ | Bananas, raw has 42% more |
| Vitamin C | 24.4 mg ★ | 8.7 mg | Beverages, V8 SPLASH Smoothies, Tropical Colada has 180% more |
| Potassium | 24 mg | 358 mg ★ | Bananas, raw has 93% more |
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Compare whole food groups for a cleaner, averaged breakdown.