Beverages, V8 SPLASH Smoothies, Tropical Colada vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Beverages, V8 SPLASH Smoothies, Tropical Colada
7 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Beverages, V8 SPLASH Smoothies, Tropical Colada | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 41 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 72% more |
| Protein | 1.22 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 96% more |
| Carbs | 8.54 g ★ | 0 g | Beverages, V8 SPLASH Smoothies, Tropical Colada has 0% more |
| Fat | 0 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Fiber | 0.4 g ★ | 0 g | Beverages, V8 SPLASH Smoothies, Tropical Colada has 0% more |
| Sugar | 7.32 g | 0 g ★ | Beverages, V8 SPLASH Smoothies, Tropical Colada has 0% more |
| Sodium | 20 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 80% more |
| Calcium | 41 mg ★ | 9 mg | Beverages, V8 SPLASH Smoothies, Tropical Colada has 356% more |
| Iron | 0.15 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 79% more |
| Vitamin C | 24.4 mg ★ | 0 mg | Beverages, V8 SPLASH Smoothies, Tropical Colada has 0% more |
| Potassium | 24 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 90% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.