Beverages, V8 V-FUSION Juices, Strawberry Banana vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Beverages, V8 V-FUSION Juices, Strawberry Banana
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | Beverages, V8 V-FUSION Juices, Strawberry Banana | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 49 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 69% more |
| Protein | 0.41 g | 2 g ★ | Avocados, raw, all commercial varieties has 80% more |
| Carbs | 11.79 g ★ | 8.53 g | Beverages, V8 V-FUSION Juices, Strawberry Banana has 38% more |
| Fat | 0 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 100% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 10.16 g | 0.66 g ★ | Beverages, V8 V-FUSION Juices, Strawberry Banana has 1439% more |
| Sodium | 28 mg | 7 mg ★ | Beverages, V8 V-FUSION Juices, Strawberry Banana has 300% more |
| Calcium | 8 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 33% more |
| Iron | 0.15 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 73% more |
| Vitamin C | 24.4 mg ★ | 10 mg | Beverages, V8 V-FUSION Juices, Strawberry Banana has 144% more |
| Potassium | 102 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 79% more |
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