Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E vs Bananas, raw

Nutrition comparison per 100g

🏆
Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E
6 wins
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Bananas, raw
5 wins
Nutrient Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E Bananas, raw Difference
Calories 46 kcal 89 kcal Bananas, raw has 48% more
Protein 0.3 g 1.09 g Bananas, raw has 72% more
Carbs 11.15 g 22.84 g Bananas, raw has 51% more
Fat 0.01 g 0.33 g Bananas, raw has 97% more
Fiber 0 g 2.6 g Bananas, raw has 100% more
Sugar 10.37 g 12.23 g Bananas, raw has 15% more
Sodium 29 mg 1 mg Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E has 2800% more
Calcium 8 mg 5 mg Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E has 60% more
Iron 0.31 mg 0.26 mg Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E has 19% more
Vitamin C 28.5 mg 8.7 mg Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E has 228% more
Potassium 101 mg 358 mg Bananas, raw has 72% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.