Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 46 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 65% more |
| Protein | 0.3 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 89% more |
| Carbs | 11.15 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 60% more |
| Fat | 0.01 g ★ | 0.28 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 96% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 10.37 g | 0.05 g ★ | Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E has 20640% more |
| Sodium | 29 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 92% more |
| Calcium | 8 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 20% more |
| Iron | 0.31 mg ★ | 0.2 mg | Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E has 55% more |
| Vitamin C | 28.5 mg ★ | 0 mg | Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E has 0% more |
| Potassium | 101 mg ★ | 35 mg | Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E has 189% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.