Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 46 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 69% more |
| Protein | 0.3 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 99% more |
| Carbs | 11.15 g ★ | 0 g | Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E has 0% more |
| Fat | 0.01 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Sugar | 10.37 g | 0 g ★ | Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E has 0% more |
| Sodium | 29 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 71% more |
| Calcium | 8 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 11% more |
| Iron | 0.31 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 56% more |
| Vitamin C | 28.5 mg ★ | 0 mg | Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E has 0% more |
| Potassium | 101 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 59% more |
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