Beverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Beverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | Beverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 4 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 98% more |
| Protein | 0 g | 2 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Carbs | 1.1 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 87% more |
| Fat | 0 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 100% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 0.63 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 5% more |
| Sodium | 14 mg | 7 mg ★ | Beverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C has 100% more |
| Calcium | 8 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 33% more |
| Iron | 0.3 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 45% more |
| Vitamin C | 25.1 mg ★ | 10 mg | Beverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C has 151% more |
| Potassium | 24 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 95% more |
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