Beverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories vs Bananas, raw
Nutrition comparison per 100g
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Beverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories
4 wins
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Bananas, raw
7 wins
| Nutrient | Beverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 5 kcal ★ | 89 kcal | Bananas, raw has 94% more |
| Protein | 0 g | 1.09 g ★ | Bananas, raw has 100% more |
| Carbs | 1.25 g | 22.84 g ★ | Bananas, raw has 95% more |
| Fat | 0 g ★ | 0.33 g | Bananas, raw has 100% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 10 mg | 1 mg ★ | Beverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories has 900% more |
| Calcium | 0 mg | 5 mg ★ | Bananas, raw has 100% more |
| Iron | 0 mg | 0.26 mg ★ | Bananas, raw has 100% more |
| Vitamin C | 25 mg ★ | 8.7 mg | Beverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories has 187% more |
| Potassium | 8 mg | 358 mg ★ | Bananas, raw has 98% more |
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Compare whole food groups for a cleaner, averaged breakdown.