Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors vs Bananas, raw
Nutrition comparison per 100g
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Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors
6 wins
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Bananas, raw
5 wins
| Nutrient | Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 22 kcal ★ | 89 kcal | Bananas, raw has 75% more |
| Protein | 0 g | 1.09 g ★ | Bananas, raw has 100% more |
| Carbs | 5.49 g | 22.84 g ★ | Bananas, raw has 76% more |
| Fat | 0 g ★ | 0.33 g | Bananas, raw has 100% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 5.49 g ★ | 12.23 g | Bananas, raw has 55% more |
| Sodium | 0 mg ★ | 1 mg | Bananas, raw has 100% more |
| Calcium | 17 mg ★ | 5 mg | Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors has 240% more |
| Iron | 0 mg | 0.26 mg ★ | Bananas, raw has 100% more |
| Vitamin C | 12.7 mg ★ | 8.7 mg | Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors has 46% more |
| Potassium | 0 mg | 358 mg ★ | Bananas, raw has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.