Beverages, Whey protein powder isolate vs Bananas, raw
Nutrition comparison per 100g
🏆
Beverages, Whey protein powder isolate
7 wins
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Bananas, raw
4 wins
| Nutrient | Beverages, Whey protein powder isolate | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 359 kcal | 89 kcal ★ | Beverages, Whey protein powder isolate has 303% more |
| Protein | 58.14 g ★ | 1.09 g | Beverages, Whey protein powder isolate has 5234% more |
| Carbs | 29.07 g ★ | 22.84 g | Beverages, Whey protein powder isolate has 27% more |
| Fat | 1.16 g | 0.33 g ★ | Beverages, Whey protein powder isolate has 252% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 1.16 g ★ | 12.23 g | Bananas, raw has 91% more |
| Sodium | 372 mg | 1 mg ★ | Beverages, Whey protein powder isolate has 37100% more |
| Calcium | 698 mg ★ | 5 mg | Beverages, Whey protein powder isolate has 13860% more |
| Iron | 1.26 mg ★ | 0.26 mg | Beverages, Whey protein powder isolate has 385% more |
| Vitamin C | 34.9 mg ★ | 8.7 mg | Beverages, Whey protein powder isolate has 301% more |
| Potassium | 872 mg ★ | 358 mg | Beverages, Whey protein powder isolate has 144% more |
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