Beverages, Whiskey sour mix, powder vs Avocados, raw, all commercial varieties

Nutrition comparison per 100g

🏆
Beverages, Whiskey sour mix, powder
3 wins
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Avocados, raw, all commercial varieties
8 wins
Nutrient Beverages, Whiskey sour mix, powder Avocados, raw, all commercial varieties Difference
Calories 383 kcal 160 kcal Beverages, Whiskey sour mix, powder has 139% more
Protein 0.6 g 2 g Avocados, raw, all commercial varieties has 70% more
Carbs 97.3 g 8.53 g Beverages, Whiskey sour mix, powder has 1041% more
Fat 0.1 g 14.66 g Avocados, raw, all commercial varieties has 99% more
Fiber 0 g 6.7 g Avocados, raw, all commercial varieties has 100% more
Sugar 97.3 g 0.66 g Beverages, Whiskey sour mix, powder has 14642% more
Sodium 274 mg 7 mg Beverages, Whiskey sour mix, powder has 3814% more
Calcium 272 mg 12 mg Beverages, Whiskey sour mix, powder has 2167% more
Iron 0.39 mg 0.55 mg Avocados, raw, all commercial varieties has 29% more
Vitamin C 2.7 mg 10 mg Avocados, raw, all commercial varieties has 73% more
Potassium 19 mg 485 mg Avocados, raw, all commercial varieties has 96% more

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