Beverages, Whiskey sour mix, powder vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Beverages, Whiskey sour mix, powder
4 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | Beverages, Whiskey sour mix, powder | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 383 kcal | 246 kcal ★ | Beverages, Whiskey sour mix, powder has 56% more |
| Protein | 0.6 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 98% more |
| Carbs | 97.3 g ★ | 0 g | Beverages, Whiskey sour mix, powder has 0% more |
| Fat | 0.1 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 99% more |
| Sugar | 97.3 g | 0 g ★ | Beverages, Whiskey sour mix, powder has 0% more |
| Sodium | 274 mg | 83 mg ★ | Beverages, Whiskey sour mix, powder has 230% more |
| Calcium | 272 mg ★ | 26 mg | Beverages, Whiskey sour mix, powder has 946% more |
| Iron | 0.39 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 85% more |
| Vitamin C | 2.7 mg ★ | 0 mg | Beverages, Whiskey sour mix, powder has 0% more |
| Potassium | 19 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 94% more |
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