Beverages, Whiskey sour mix, powder vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Beverages, Whiskey sour mix, powder
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Beverages, Whiskey sour mix, powder | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 383 kcal | 147 kcal ★ | Beverages, Whiskey sour mix, powder has 161% more |
| Protein | 0.6 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 98% more |
| Carbs | 97.3 g ★ | 0 g | Beverages, Whiskey sour mix, powder has 0% more |
| Fat | 0.1 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 95% more |
| Sugar | 97.3 g | 0 g ★ | Beverages, Whiskey sour mix, powder has 0% more |
| Sodium | 274 mg | 99 mg ★ | Beverages, Whiskey sour mix, powder has 177% more |
| Calcium | 272 mg ★ | 9 mg | Beverages, Whiskey sour mix, powder has 2922% more |
| Iron | 0.39 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 45% more |
| Vitamin C | 2.7 mg ★ | 0 mg | Beverages, Whiskey sour mix, powder has 0% more |
| Potassium | 19 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 92% more |
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Compare whole food groups for a cleaner, averaged breakdown.