Beverages, yellow green colored citrus soft drink with caffeine vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Beverages, yellow green colored citrus soft drink with caffeine
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | Beverages, yellow green colored citrus soft drink with caffeine | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 49 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 69% more |
| Protein | 0 g | 2 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Carbs | 12.83 g ★ | 8.53 g | Beverages, yellow green colored citrus soft drink with caffeine has 50% more |
| Fat | 0 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 100% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 12.9 g | 0.66 g ★ | Beverages, yellow green colored citrus soft drink with caffeine has 1855% more |
| Sodium | 18 mg | 7 mg ★ | Beverages, yellow green colored citrus soft drink with caffeine has 157% more |
| Calcium | 13 mg ★ | 12 mg | Beverages, yellow green colored citrus soft drink with caffeine has 8% more |
| Iron | 0.02 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 96% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 2 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.