Biscuits, plain or buttermilk, dry mix, prepared vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Biscuits, plain or buttermilk, dry mix, prepared
5 wins
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Broccoli, cooked, boiled, drained, with salt
6 wins
| Nutrient | Biscuits, plain or buttermilk, dry mix, prepared | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 335 kcal | 35 kcal ★ | Biscuits, plain or buttermilk, dry mix, prepared has 857% more |
| Protein | 7.3 g ★ | 2.38 g | Biscuits, plain or buttermilk, dry mix, prepared has 207% more |
| Carbs | 48.4 g ★ | 7.18 g | Biscuits, plain or buttermilk, dry mix, prepared has 574% more |
| Fat | 12.1 g | 0.41 g ★ | Biscuits, plain or buttermilk, dry mix, prepared has 2851% more |
| Fiber | 1.8 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 45% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 955 mg | 262 mg ★ | Biscuits, plain or buttermilk, dry mix, prepared has 265% more |
| Calcium | 185 mg ★ | 40 mg | Biscuits, plain or buttermilk, dry mix, prepared has 363% more |
| Iron | 2.05 mg ★ | 0.67 mg | Biscuits, plain or buttermilk, dry mix, prepared has 206% more |
| Vitamin C | 0.4 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 99% more |
| Potassium | 188 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 36% more |
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