Biscuits vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Biscuits
Calories
326kcal ↑
Protein
7g
Fat
11g
Carbs
49.8g ↑
Fiber
1.8g ↑
vs
Beef Ground
Calories
221kcal
Protein
24.6g ↑
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Biscuits | Beef Ground | Higher |
|---|---|---|---|
| Calories | 326kcal | 221kcal | Biscuits |
| Protein | 7g | 24.6g | Beef Ground |
| Fat | 11g | 12.9g | Beef Ground |
| Carbs | 49.8g | 0g | Biscuits |
| Fiber | 1.8g | 0g | Biscuits |
| Sodium | 910mg | 74mg | Biscuits |
| Calcium | 88mg | 18mg | Biscuits |
| Iron | 2.7mg | 2.6mg | Biscuits |
| Vitamin C | 0.1mg | 0mg | Biscuits |
| Potassium | 201mg | 333mg | Beef Ground |